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Get more out of your conversations

Be your authentic self in the present moment

C3 is a dynamic and welcoming environment that helps participants discover and develop their conscious communication skills. It's where people come together to practice, learn, grow, and share.

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Each C3 service offers the opportunity to practice in a safe and encouraging atmosphere, where everyone achieves their goals at their own pace.

C3 offers 5 services:

  1. Eight-week online training courses

  2. Intensive and advanced 2-day courses

  3. Customized workshops

  4. Conscious communication awareness presentations

  5. Regular practice group meetings

Activities are intensely experiential. They typically follow this model:

  1. Introduction: A topic is introduced either by the facilitator’s presentation or through a participant’s reflective activity.

  2. Discussion: The group discusses the topic together.

  3. Demonstration: The facilitator announces an activity and demonstrates how to proceed.

  4. Role-plays: The participants apply what they’ve learned mainly by practicing conversations that come from their personal experience.

  5. Additional activities: Participants are encouraged to take part in various innovative events to further internalize the conscious communication technique

  6. Feedback: Feedback plays an important role throughout the meeting. All present are invited to share theirs on several occasions with the goal of helping their peers further refine their conversational abilities.  

Although we encourage all attendees to participate in all activities, each person makes their own decision without pressure from the organizers.

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By applying conscious communication techniques at C3, you will benefit from a greater ability to:

  • Listen 

  • Clearly express yourself

  • Engage in difficult conversations

  • Connect with others

  • Reduce stress

C3 - Conscious Communication Center

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