C3 Services

Duration: 6 to 8 hours Private groups   Organizations can request workshops customized to address their specific needs.   C3 holds a preliminary meeting with the organizer to discuss the challenges facing the team, then weaves them into the workshop. We tackle each communication topic usually following this approach: 1. Topic presentation: We introduce the communication skills using vivid examples or videos. 2. Discussion: We follow it up with an exchange of ideas. 3. Activity: Participants use challenges from their own life to practice the communication skills introduced in the presentation. The facilitator provides a demonstration before each activity. 4. Feedback: We complete the topic with a roundtable where learners are encouraged to share their experience. This includes takeaways, aha moments and questions that drive further understanding.   Price: TBD Date: TBD

Duration: 2 days Open to all   By strengthening your ability to listen and be heard, you’ll not only learn to bring out what is alive in you, but also touch what is alive in the other person. By integrating conscious communication into your conversations, you can replace quick-fix solutions with sustainable results. Your relationships with others and yourself will become more harmonious and connected.   You, the learner, are front and centre in this conscious communication workshop. You are far likelier to integrate life-changing communication abilities by experiencing them rather than being told. We cover each topic with a mix of presentation, discussion, activities and feedback.   Participants delve into core principles in a supportive environment where everyone works together to help each other grow. These principles include: • Framing a conversation through intention • Observing rather than evaluating • Listening to what your body is telling you • Identifying your needs • Making a request with no strings attached   The core training approach invites participants to: 1. Reflect on a specific topic 2. Share with others in a small group 3. Take part in a class discussion led by the trainer 4. Engage in individual or small group activities 5. Provide feedback in the larger group   Price: $325 + tax Date: TBD

Duration: 2 hours / meeting Open to all   A C3 club is a dynamic and welcoming group that helps participants discover and develop their interpersonal communication skills. Each meeting has a specific theme that participants can learn, practice and grow together in a safe and encouraging environment. ​​ Meetings are divided into three parts: 1. Theme discussion: The group explores the theme in detail and learn about its impact on conversations. 2. Thematic conversations: participants break up into groups of 2 or 3 to practice incorporating the theme in conversation. 3. Feedback: We provide a generous amount of feedback for each activity.   Each participant is welcome to introduce a communication challenge they’d like to delve into. The group provides suggestions and the participant applies it in a conversation.   Price: $20 per meeting $80 for 5 meetings Date: The 2nd Monday of every month from 6:30 PM to 8:30 PM Location C3 Center for Conscious Communication – Ahuntsic – Cartierville chapter 10780 Laverdure Street, Montreal H3L 2L9, Room 115 8-minute walk from Henri-Bourassa metro station Free parking available Please let us know if you intend to come.

Duration: 8 weeks Open to all   This course digs far beneath the surface to explore the underpinnings of conscious communication. You’ll explore a new topic each week and have plenty of opportunities to apply your knowledge.   Each topic includes: • A 1-hour recorded (6) or 2-hour live (2) presentation • A job aid • A practice activity • A reflection piece   Each week, you’ll have the option to join a team of three people with whom you can practice your role play. Those who do so will receive an attestation indicating that they have completed the training, including role plays.   All participants are assigned an assistant conscious communication facilitator to whom you can ask questions.   In the two live presentations, we’ll reserve one hour for questions and practice interactions.   Price: $300 + tax Date: To be determined

Duration: 1 to 4 hours Private groups   C3 holds a preliminary meeting with the organizing team to identify the training objectives. We follow with a training session that introduces the core principles of conscious communication where we use vivid examples that address those objectives. When possible, the training will include targeted participative activities   Price: TBD Date: TBD