Introduction to Conscious Communication

Service Description

Open to all This workshop offers a framework to enables you to express yourself honestly and respectfully. By strengthening your ability to listen and be heard, you’ll not only learn to bring out what is alive in you, but also touch what is alive in the other person. Integrating conscious communication brings forth the possibility of replacing band-aid solutions with sustainable results. Your relationships with others and yourself will become more harmonious and connected. You, the learner, are front and centre in this workshop on conscious communication. You are much more likely to integrate life-changing communication abilities when you are the one that arrives at aha moments. We cover each topic with a mix of presentation, discussion, activities and feedback. Participants delve into core principles in a supportive environment where everyone works together to help each other grow. These principles include: • Framing a conversation through intention • Observing rather than evaluating • Listening to what your body is telling you • Identifying your needs • Making a request with no strings attached